My morning news podcast, The Descendants soundtrack, and a Mark Twain quote.
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Advice from the legit fountain of youth on how to manage your sugar intake.
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We all love sugar and we all know we're getting too much of it. It's time to take a look at why sugar is everywhere, how it affects our bodies, and what steps we can take to cut our consumption.
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How to make your trip to the farmer’s market worth your while.
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Throwback NPR, John Oliver talks to Monica Lewinsky, and Emilia Clarke opens up about health struggles.
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Carbs are good! No wait, they're bad. Nutrition advice is constantly changing. What the hell are we supposed to eat?
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This crazy fit New Jersey trainer shares his rules for eating wisely.
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Tara Westover’s Educated, the story behind Two Buck Chuck, and a quote to consider.
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Dabbling in meatlessness might not be as crazy as you think.
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Hear this skincare queen’s advice on the importance of embracing one’s natural beauty.
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